Letter from Dr. Murad

I am so glad you took time to take care of yourself today. The recipes here are based on my passion for a whole-person approach to skin health. They have been specially developed to help you enjoy truly beautiful skin and a truly beautiful life. Let these easy and tasty foods inspire you to eat well every day.

Hydrating Avocado Salsa Recipe

Hydrating Avocado Salsa

Add this delicious dip to any meal to help keep your skin hydrated and supple.


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Hydrating Pomegranate Smoothie Recipe

Hydrating Pomegranate Smoothie

Blend up this nutritious smoothie to help keep your skin hydrated and supple.


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