Conquering Cultural Stress by Dr. Murad

Conquering Cultural Stress

In this follow up to his best-seller The Water Secret,
Dr. Murad connects accelerated aging caused by modern life to cellular water loss and offers a simple youth building strategy, inspired by his Inclusive Health® philosophy.

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Why Murad

Personal Art Transformation

Like any good recipe, an Inclusive Health lifestyle is a blend of many ingredients. One of the key ingredients in my own Inclusive Health lifestyle, and I believe one of the most potentially transformative for anyone, is the art therapy. Research and my own experience both confirm that the act of taking time for yourself to make some form of art has real benefits that can help improve mental and physical wellbeing.

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His Inclusive Health Philosophy

Supporting health at a fundamental cellular level.

  • Look Better

    look better

    How to Reduce the Appearance of Dark Circles

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  • Live Better

    live better

    Dr. Murad's
    Grocery Shopping Tips

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  • Feel Better

    feel better

    Dr. Murad Recommends the "Are You Happy?" Test

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Dr. Murad’s books and articles offer life-changing insights that will change the way you look,
the way you live and the way you think.

Be Inspired

Read Dr. Murad’s blog for his latest practical and inspirational tips, discoveries and observations.