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Hydro-Dynamic Ultimate Moisture

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Christa Shelton

Christa Shelton

Christa is a Los Angeles based NASM Certified Personal Trainer and Plant Based Blogger. Her philosophy on training is that one needs to first look inward and establish their "why" in order to begin a successful health and fitness journey. She also believes that fitness should fit seamlessly into one's lifestyle and should enjoyable! In addition to her personal training, she has contributed to various online magazines dedicated to health and wellness such as I Eat Grass, Our Legaci, JL Goes Vegan, No Animals Harmed, Kwanzaa Culinarians, Brown Vegan, and Vegan Mainstream. Christa is a member of the personal training team for Handstand, a writing contributor for Media Shower and a mentor for the Vegan Society. She can be found sharing all things fitness and plant based on her website Coaching With Christa.

Personal Mantra

“I believe there is more to fitness than just reaching a desired aesthetic. Attaining a physical ideal is but a small component of what makes up a fit lifestyle. The goal is to create a fitness blueprint that is enjoyable and one you can effortlessly maintain.”

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