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Skin
Yin for better skin? The benefits of slowing your flow
Yin yoga – if you know you know. In contrast to heat-building, muscle-conditioning yang yoga, yin yoga is like taking an emotional and physical chill pill. Its tenets include easing into, holding and deepening each pose, inviting in stillness and encouraging the mind to check out and check in with the self. Naturally, we wanted […]
Skin
The deep-dive on blackheads you never knew you needed
Blackheads are a little like gray hairs: Get rid of one and six show up to its funeral. Rather than scraping, squeezing or stripping your skin free of blackheads, it’s best to address what’s triggering them for clearer pores in the long run. We’re diving deep into pores to discover how to treat and prevent blackheads, what is and isn’t a blackhead, plus the […]
Skin
5 things you wish you’d done in your 20s for better skin in your 40s
Clinically reviewed by: Lori Cahitas, licensed esthetician Wrinkles and dark spots can instigate a moment of reflection: what if we had taken better care of our skin when we were younger? Time travel isn’t an option, but neither is regret, according to Dr. Jennifer Holman of U.S. Dermatology Partners. “The best time to start a […]
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