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Keep Skin Clear Avocado Hummus

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Not only are chickpeas and avocados delicious, they are also two key ingredients that help keep your complexion clear and glowing.

Chickpeas are a great source of fiber and contain zinc—a nutrient known to aid clear skin. Zinc-rich foods help your body absorb Vitamin A, a key ingredient for blemish-prone skin and the main ingredient in our Pure Skin Clarifying Dietary Supplements. As a trace element used for intercellular communication during cell division, zinc helps regulate cell turnover, keeping pores clear.
Zinc also possesses antioxidant and anti-inflammatory properties, boosting your skin’s immunity and overall health.
Makes 6 servings of hummus.
  • 3 ripe avocados
  • 2 (25-ounce) cans chickpeas, drained and rinsed
  • 1/3 cup tahini paste
  • 2 garlic cloves, minced
  • 1/2 lemon, juiced
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper

  • 2 tablespoons olive oil
  • 1 tablespoon chopped fresh herbs (parsley, cilantro—one of your favorites)
  • 1/2 teaspoon crushed red pepper flakes

  • Combine all ingredients in a food processor.
  • Pulse until smooth.
  • Place in serving bowl. Serve with cucumbers, bell peppers, or your other favorite vegetables.

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