Aerial is a therapist, yoga teacher, mindfulness meditation guide and blogger in the Los Angeles area, originally from San Diego. She is currently pursuing her Ph.D. in Clinical Psychology while researching the benefits of yoga, meditation and mindfulness as they relate to mental health. She believes yoga and meditation have the power to cultivate one's best self by focusing on the mind, body and soul. She loves sharing her passion with others through Instagram and her wellness blog, The Psycholyogi.
"Through self-compassion and mindfulness, you can give your heart a voice."
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