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Live Better

Advice on how to live better through diet, exercise and personal time from Dr. Howard Murad. Get more healthy living tips on the Face Forward skin care blog.

Live Better

Happy #FitnessFriday everyone! With Halloween upon us, we’re here with tips to make it easier to stand up to holiday temptations and keep your life in line with your fitness and nutritional goals. Here are 5 fun and festive tips ...

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Live Better

By Julie Morris, Superfood Chef It goes without saying that nutritionists and dietitians know the way to find wellness boosting foods at the market! But just because you don’t have a degree in nutrition, doesn’t mean you have to miss ...

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Live Better

In honor of Breast Cancer Awareness Month during the month of October, our partner, City of Hope, has provided some great healthy living tips to keep in mind. 3 Tips for Healthier Food Choices: Limit your red and processed meat ...

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Live Better

By Julie Morris, Superfood Chef The other day I was at the gym, and overheard two women observing another gym-member working out nearby. “See? That’s the body I want,” one woman revealed in hushed tones. “She’s so lucky.” “She’s lucky.” ...

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