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Live Better

Advice on how to live better through diet, exercise and personal time from Dr. Howard Murad. Get more healthy living tips on the Face Forward skin care blog.

Live Better

By Julie Morris, Superfood Chef It goes without saying that nutritionists and dietitians know the way to find wellness boosting foods at the market! But just because you don’t have a degree in nutrition, doesn’t mean you have to miss ...

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Live Better

In honor of Breast Cancer Awareness Month during the month of October, our partner, City of Hope, has provided some great healthy living tips to keep in mind. 3 Tips for Healthier Food Choices: Limit your red and processed meat ...

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Live Better

By Julie Morris, Superfood Chef The other day I was at the gym, and overheard two women observing another gym-member working out nearby. “See? That’s the body I want,” one woman revealed in hushed tones. “She’s so lucky.” “She’s lucky.” ...

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Dr. Murad, Live Better

Part of the Inclusive Health® lifestyle that encourages cells to act younger is the choices we make regarding the foods we eat. Beautiful skin—and a healthy body overall—starts with the water we carry in every cell in our bodies. Pitcher of ...

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Live Better

By Julie Morris, Superfood Chef Certainly, the idea of energy drinks is nothing new. Until recently, this term primarily referred to drinks like coffee or caffeinated soda. The main problem with these types of beverages is that caffeine and similar ...

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