Feel Better

Advice on how to feel better through diet, exercise and positive mental health from Dr. Howard Murad, founder of Inclusive Health. See more on the Face Forward blog.

Feel Better

We’ve all heard the saying “Actions speak louder than words,” and if you’re a parent, you know this is especially true when it comes to your children. Kids mirror our every move. They see how we react to a stressful ...

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Feel Better, Live Better

Happy Labor Day everyone! We hope you’re enjoying your long holiday weekend. Today at Murad, we’re celebrating all of our hardworking employees who are devoted to our unique vision here, and who contribute wholeheartedly to the continued success of the ...

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Dr. Murad, Feel Better

There is an old adage that both cautions and promises that “if you think it, you will become it”. The truth in that idea has been confirmed by scientific observations showing us that depression, negative thinking and traumatic life events ...

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Feel Better

The positive correlation between happiness and health long recognized as folk-wisdom has been put to the scientific test in recent years.  Rigorous studies confirm that laughter is indeed the best medicine.  That’s why one of the most important elements of ...

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