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Feel Better

Advice on how to feel better through diet, exercise and positive mental health from Dr. Howard Murad, founder of Inclusive Health. See more on the Face Forward blog.

Feel Better

Once a year, Joan Lunden hosts Camp Reveille, a women’s wellness camp in Naples, Maine. This year’s magical summer camp getaway included workouts, a cardboard boat race, spa treatments and classes on health and wellness. Joan even hosted Murad’s first-ever ...

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Dr. Murad, Feel Better

When it comes to health, both the quality and quantity of our relationships are relevant to the analysis. In one Harvard study of women at midlife, those who reported having highly satisfying marriages had a lower risk for cardiovascular disease than ...

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Feel Better

By Mary Beth LaRue, Yoga Teacher, Life Coach, and Co-Founder of Rock Your Bliss Transformation isn’t always a grandiose event. In fact, it’s rarely accompanied by a firework show, a celebration, or even a visible life change. Transformation occurs from ...

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Feel Better

We’ve all heard the saying “Actions speak louder than words,” and if you’re a parent, you know this is especially true when it comes to your children. Kids mirror our every move. They see how we react to a stressful ...

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