Dr. Murad

Dr. Howard Murad gives you tips on living beautifully, including skin care, diet and more. Get advice directly from Howard Murad.

Dr. Murad

The Water Secret: An Excerpt from Dr. Murad’s Groundbreaking Book Dr. Murad’s bestselling book The Water Secret: The Cellular Breakthrough to Look and Feel 10 Years Younger shows us how to take complete control of the aging process by improving ...

Read more

Dr. Murad, Live Better

Part of the Inclusive Health® lifestyle that encourages cells to act younger is the choices we make regarding the foods we eat. Beautiful skin—and a healthy body overall—starts with the water we carry in every cell in our bodies. Pitcher of ...

Read more

Dr. Murad, Feel Better

There is an old adage that both cautions and promises that “if you think it, you will become it”. The truth in that idea has been confirmed by scientific observations showing us that depression, negative thinking and traumatic life events ...

Read more

Dr. Murad, Feel Better

During my initial consultations with new patients, they often tell me that they want to live a healthier, happier life.  So often the one thing that really stands in the way of them reaching that goal is a major obstacle ...

Read more

Dr. Murad, Live Better

I get asked many questions about skin, fitness and healthy living in general. One subject that comes up quite often is how exercise affects the skin and ties in to an Inclusive Health approach to living better. Here are some ...

Read more

Dr. Murad

Embracing the unique you is so important – not just for your mental and emotional wellbeing, but for your physical health as well.  When we repress or hold back who we really are, we harbor stress, which dehydrates our cells ...

Read more